Throughout September-October 2023 Danseatelier will be hosting
Feldenkrais classes taught by Feldenkrais Denmark.
~ Classes are on Mondays and Wednesdays ~
More info beneath
INFO ABOUT THE CLASS
The Feldenkrais method is an excellent way of getting in touch with yourself by exploring a great variety of different movement lessons. You will find yourself rolling, crawling, bending, turning, reaching, twisting - gently, and at your own pace. You will feel the different parts of you, notice new details, discover how you actually move and, even better, how you could move in other ways!
The main focus is on the movement quality and doing things with awareness rather than exercising.
This work has helped many people ranging from professional athletes, curious movers, artists, to people with chronic pain and various inhibitions to experience more ease, energy and clarity in their trade of choice and everyday.
ABOUT FELDENKRAIS DENMARK
Feldenkrais Denmark is a group of feldenkrais teachers based in Denmark who take turns facilitating the public Awareness Through Movement lessons. The teachers have backgrounds in theatre, dance, music, fine arts, education and other fields and they look forward to sharing their unique perspectives!
For questions contact: email@example.com